Food Allergy Survival Guide: Surviving and Thriving With Food Allergies and Sensitivities
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Written by Vesanto Melina, Dina Aronson, and Jo Stepaniak.
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Editorial Review (from Amazon.com)
This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.User Reviews (0) Login or create an account to write a review.
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